Self-Care Quotes: Self-care is a really important aspect of all of our lives. We all want to be healthy and enjoy a long and happy life. But we may not realize that each of us, the power to achieving these things lies within ourselves, that is called Self-care. We need to keep make time for self-care every day to keep maintain our physical and mental well-being. But self-care is not Selfishness.
Self-care is a thoughtful practice to protect and improve our own physical health and mental health within a balanced lifestyle, in these stressful times. Self-care includes eating well, getting enough sleep, exercising regularly, maintaining a strong social network, looking after our financial security, meeting our spiritual needs, doing things we love and so much more. Or Self-care includes everything you do to keep yourself physically, mentally and spiritually healthy.
Although, finding time for yourself and self-care can be difficult, but self-care is a really important for your physical and mental well-being and for a healthy relationship. Self-care can help you manage stress, reduce your risk of illness, and increase your mental strength. If you are looking for some self-care quotes to get inspired for your own self-care then you have come to the right page. Here we have collected some Self-care quotes, that will help to inspire you in self-care and to find self-satisfaction, to keep maintain your physical and mental well-being. So, without wasting time let’s read self-care quotes to help your long-term positive change.
Table of Content
Self-Care Quotes
Self-Care Quotes for Your Smile
Self-Care Quotes about Self-love
Self-Care Quotes about Gratitude
Self-Care Quotes on Inner Strength
Self-Care Quotes for Women
Positive Self-Care Quotes
Inspirational Quotes about Self-Care
Self-Care Quotes for Mom
- also read some Love Yourself Quotes
Self-Care Quotes
1. “Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
2. “Self-care is how you take your power back.” — Lalah Delia
3. “Be you, love you. All ways, always.” — Alexandra Elle
4. “Talk to yourself like you would to someone you love.” — Brené Brown
5. “Take care of your body. It’s the only place you have to live.” — Jim Rohn
6. “Adopt the pace of nature: Her secret is patience.” — Ralph Waldo Emerson
7. “Taking care of yourself doesn’t mean me first; it means me too.” — L.R. Knost
8. “If your compassion does not include yourself, it is incomplete.” — Jack Kornfield
9. “And now that you don’t have to be perfect, you can be good.” — John Steinbeck
10. “I took a walk in the woods and came out taller than the trees.” — Henry David Thoreau
11. “When you can’t find your purpose in a day, make it to look after yourself.” ― Dodie Clark
12. “Your work is to discover your world and then with all your heart give yourself to it.” — Buddha
13. “We need to replace your vicious stress cycle with a vicious cycle of self-care.” — Dr. Sara Gottfried
14. “Lighten up on yourself. No one is perfect. Gently accept your humanness.” —Deborah Day
15. “The most powerful relationship you will ever have is the relationship with yourself.” — Steve Maraboli
16. “When you feel like you can’t fight anymore — don’t give up. Just take some time to rest.” — Twloha
17. “You have to create little pockets of joy in your life to take care of yourself.” — Jonathan Van Ness
18. “I believe that the greatest gift you can give your family and the world is a healthy you.” — Joyce Meyer
19. “Self-care is not a waste of time. Self-care makes your use of time more sustainable.” — Jackie Viramontez
20. “If you want to feel loving, I coached myself, do something loving. This is basic soul care.” — Anne Lamott
21. “Self-care is not a waste of time. Self-care makes your use of time more sustainable.” — Jackie Viramontez
22. “Every small positive change we make in ourselves repays us in confidence in the future.” — Alice Walker
23. “Choose, every day, to forgive yourself. You are human, flawed, and most of all worthy of love.” — Alison Malee
24. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer
25. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum
26. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum
27. “To accept ourselves as we are means to value our imperfections as much as our perfections.” — Sandra Bierig
28. “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” — C. JoyBell
29. “I believe in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick.” — Audrey Hepburn
30. “Acknowledge, accept, and honor that you deserve your own deepest compassion and love.” — Nanette Mathews
- also read some Inspirational Self-Care Quotes
31. “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” — Nathaniel Branden
32. “Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.” — Thaddeus Golas
33. “I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” — Audre Lorde
34. “I think everybody’s weird. We should all celebrate our individuality and not be embarrassed or ashamed of it.” — Johnny Depp
35. “Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.” — Vironika Tugaleva
36. “Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can.” — Louisa May Alcott
37. “Remember always that you not only have the right to be an individual, you have an obligation to be one.” — Eleanor Roosevelt
38. “If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” —Wayne Dyer
39. “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” — Maya Angelou
40. “Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” — Ray Bradbury
41.“You aren’t doing “nothing” when you choose to put your well-being first. In fact, this is the key to having everything.” ― Brittany Burgunder
42. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day
43. “Self-care has become a new priority — the revelation that it’s perfectly permissible to listen to your body and do what it needs.” — Frances Ryan
44. “The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.” — Bryant McGillns
45. “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” — Kristi Ling
46. “Pause for a moment. Pay attention to what your body is telling you. Listen to your needs and your boundaries. Don’t forget to take care of yourself, too.” — Twloha
47. “Doing nothing has become one of the lost luxuries in these hectic times. But doing nothing, even for five minutes, can be rejuvenating. Go for it: You” — Joan Marques
48. “When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.” — John O’Donohue
49. “When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose” — Amy Leigh Mercree
50. “When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.” — John Lennon
51. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor
52. “The only one you should compare yourself to is you. Your mission is to become better today than you were yesterday. You do that by focusing on what you can do today to improve and grow.” — John Maxwell
53. “To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.” — Thich Nhat Han
54. “Self-care is non-negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.” — Jonathan Van Ness
55. “It is said that we can’t attain enlightenment, let alone feel contentment and joy, without seeing who we are and what we do, without seeing our patterns and our habits. This is called maître — developing loving-kindness and an unconditional friendship with ourselves.” — Pema Chödrön
Self-Care Quotes for Your Smile
56. “Smile at the obstacle, for it is a bridge.” – Medusa
57. “Everyone smiles in the same language.” – George Carlin
58. “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
59. “The source of a true smile is an awakened mind.” – Thich Nhat Hanh
60. “A smile is happiness you’ll find right under your nose.” – Tom Wilson
- also read some Self-Esteem Quotes
61. “A smiling face is a beautiful face. A smiling heart is a happy heart.” – Dr. T.P. Chia
62. “Strong people are ones who can smile for others’ happiness.” – Veronica Purcell
63. “Keep a smile on your face and let your personality be your autograph.” – Unknown
64. “Use your smile to change the world; don’t let the world change your smile.” – Chinese Proverb
65. “The greatest self is a peaceful smile, that always sees the world smiling back. – Bryant H. McGill
66. “It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.” – Steve Maraboli
67. “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” – Mother Teresa
68. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh
69. “Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.” – Sri Chinmoy
70. “After every storm, the sun will smile; for every problem, there is a solution, and the soul’s infeasible duty is to be of good cheer.” – William R. Alger
71. “It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living.” – F. Scott Fitzgerald
72. “What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable.” – Joseph Addison
73. “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia
74. “Encouragement to others is something everyone can give. Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Who knows?” – Joel Osteen
Self-Care Quotes about Self-love
75. “Bask in the warmth of your own light.” — Amy Perez
76. “Embrace the glorious mess that you are.” — Elizabeth Gilbert
77. “You can’t build joy on a feeling of self-loathing.” — Ram Dass
78. “Nothing can dim the light that shines from within.” — Maya Angelou
79. “A man cannot be comfortable without his own approval.” – Mark Twain
80. “To love oneself is the beginning of a lifelong romance. ” — Oscar Wilde
81. “You are very powerful, provided you know how powerful you are.” – Yogi Bhajan
82. “Who looks outside, dreams; who looks inside, awakes.” – Carl Gustav Jung
83. “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
84. “The real difficulty is to overcome how you think about yourself.” — Maya Angelou
85. “Low self-esteem is like driving through life with your hand-break on.” – Maxwell Maltz
86. “Our entire life… consists ultimately in accepting ourselves as we are.” – Jean Anouih
87. “Having the ability to become friends with yourself is a powerful thing.” — Maybell Eequay
88. “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand
89. “I’ve finally stopped running away from myself. Who else is there better to be?” – Golden Hawn
90. “The greatest gift you can give yourself is a little bit of your own attention.” — Anthony J. D’Angelo
91. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
92. “Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” – Unknown
93. “You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg
94. “Self-respect, self-worth, and self-love, all start with self. Stop looking outside of yourself for your value.” – Rob Liano
95. “Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.” — Tyra Banks
96. “I love myself for I am a beloved child of the universe and the universe lovingly takes care of me now.” – Louise Hay
97. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
98. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
99. “I think everybody’s weird. We should all celebrate our individuality and not be embarrassed or ashamed of it.” – Johnny Depp
100. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise Hay
101. “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck
102. “Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.” — Lucille Ball
103. “As you build trust in yourself, your ability to expand your vision and fully live in your magnificence is amplified.” – Miranda J. Barrett
104. “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
105. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay
106. “Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers.” – Veronica A. Shoffstall
107. “Self-care is never a selfish act–it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
108. “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” – Sri Ravi Shankar
109. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day
110. “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” – Alan Cohen
111. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
112. “Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” — Jada Pinkett Smith
113. “Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.” – Howard Washington Thurman
114. “Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health — body, mind, and spirit.” — Laurie Buchanan, Ph.D.
115. “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs, and habits – anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” – Kim McMillen
116. “If you could only sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Fred Rogers
117. “When nobody celebrates you, learn to celebrate yourself. When nobody compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.” – Joel Osteen
118. “It’s surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you’re not comfortable within yourself, you can’t be comfortable with others.” – Sidney J. Harris
119. “A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.” – Andrew Matthews
120. “The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.” – Bob Moawad
- also read some Spiritual Growth Quotes
Self-Care Quotes about Gratitude
121. “Gratitude is the sign of noble souls.” – Aesop
122. “Gratitude is the most exquisite form of courtesy.” – Jacques Maritain
123. “This a wonderful day. I’ve never seen this one before.” — Maya Angelou
124. “Nothing is more honorable than a grateful heart.” – Lucius Annaeus Seneca
125. “Gratitude and attitude are not challenges; they are choices.” — Robert Braathe
126. “When I started counting my blessings, my whole life turned around.” — Willie Nelson
127. “The roots of all goodness lie in the soil of appreciation for goodness.” — Dalai Lama
128. “Learn to be thankful for what you already have, while you pursue all that you want.” — Jim Rohn
129. “The way to develop the best that is in a person is by appreciation and encouragement.” — Charles Schwab
130. “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” — William Arthur Ward
131. “We should certainly count our blessings, but we should also make our blessings count.” — Neal A. Maxwell
132. “If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.” — Frank A. Clark
133. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” — Epictetus
134. “In life, one has a choice to take one of two paths: to wait for some special day–or to celebrate each special day.” — Rasheed Ogunlaru
135. “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” — Albert Einstein
136. “As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.” — John F. Kennedy
137. “I would maintain that thanks are the highest form of thought and that gratitude is happiness doubled by wonder.” — Gilbert K. Chesterton
138. “When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself.” — Tecumseh
139. “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey
140. “Forget yesterday–it has already forgotten you. Don’t sweat tomorrow–you haven’t even met. Instead, open your eyes and your heart to a truly precious gift–today.” — Steve Maraboli
141. “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” — Henri Frederic Amiel
142. “None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” — Fred De Witt Van Amburgh
Self-Care Quotes on Inner Strength
143. “If you get tired, learn to rest, not to quit.” — Banksy
144. “It’s good to do uncomfortable things. It’s weight training for life.” — Anne Lamott
145. “It is not the load that breaks you down. It’s the way you carry it.” — Lena Horne
146. “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” — Carlos Castaneda
147. “Taking care is one way to show your love. Another way is letting people take good care of you when you need it.” — Fred Rogers
148. “Growth is necessary but don’t convince yourself that those past versions of you were worthless. You wouldn’t be here without them.” — Megan Jayne Crabbe
149. “Some days are going to be more of a struggle than others. That is okay and you need to forgive yourself in order to keep going — and growing.” — Sara Ahmed
150. “Allow yourself the things you need right now. Whether that’s space, rest, support, or something else, know that you are not a burden for taking care of yourself.” — TWLOHA
151. “My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink?” — Kerry Washington
152. “Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.” — Charlotte Eriksson
- also read some Spiritual Inspirational Good Night Quotes
Self-Care Quotes for Women
153. Taking care of yourself doesn’t mean me first; it means me too.” — L.R. Knost
154. “I believe that the greatest gift you can give your family and the world is a healthy you.” — Joyce Meyer
155. “If we give our children sound self-love, they will be able to deal with whatever life puts before them.” — bell hooks
156. “No woman can control her destiny if she doesn’t give to herself as much as she gives of herself.” — Suze Orman
157. “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” — Golda Poretsky
158. “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” — Michelle Obama
159. “You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” — Morgan Harper Nichols
160. “People may flatter themselves just as much by thinking that their faults are always present to other people’s minds as if they believe that the world is always contemplating their individual charms and virtues.” — Elizabeth Gaskell
Positive Self-Care Quotes
161. “Self-care is not self-indulgence, it is self-preservation.” — Audre Lorde
162. “If your compassion does not include yourself, it is incomplete.” — Jack Kornfield
163. “If you don’t love yourself, how the hell you gon’ love somebody else?” — RuPaul
164. “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed
165. “Honoring your own boundaries is the clearest message to others to honor them, too.” — Gina Greenlee
166. “You are in a much better position to serve others when your basis needs are met and your ‘tank is full’.” — Michael Hyatt
167. “By taking care of myself I have so much more to offer the world than I do when I am running on empty.” — Ali Washington
168. “Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” — Princess Diana
169. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day
170. “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” — Solange Knowles
171. “Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” — bell hooks
172. “Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.”— bell hooks
173. “To me, self-care isn’t really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life.” — Jonathan Van Ness
174. “Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some graffiti, a wind farm. Beauty cleans the mind.” — Matt Haig, Reasons to Stay Alive
175. “Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that serves other people better, because you will grow strong enough to lift someone else up.” — Mary Lambert
176. “In dealing with those who are undergoing great suffering, if you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” — The Dalai Lama
Inspirational Quotes about Self-Care
177. “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” — Breen Brown
178. “I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” — Audre Lorde
179. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou
180. “Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself.” — Tracee Ellis Ross
181. “The world would be a paradise of peace and justice if global citizens shared a common definition of love which would guide our thoughts and action.” — bell hooks
182. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” — Eleanor Brown
183. “It’s okay to take time for yourself. We give so much of ourselves to others, and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.” — Faith Hill
184. “Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.” — Carrie Anne Moss
185. “With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” — Susan Weiss Be
- also read some Life Quotes to Bring Inspiration
Self-Care Quotes for Mom
186. “Be you, love you. All ways, always.” — Alexandra Elle
187. “The groundwork for happiness is good health.” — Leigh Hunt
188. “The challenge is not to be perfect, it is to be whole.” — Jane Fonda
189. “Talk to yourself like you would to someone you love.” — Brene Brown
190. “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed
191. “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” — Paulo Coelho
192. “When you can’t find your purpose in a day, make it to look after yourself.” — Dodie Clark
193. “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott
194. “Take care of yourself as if you are the most awesome person you have ever met.” – Jen Sincero
195. “We need to replace your vicious stress cycle with a vicious cycle of self-care.” — Dr. Sara Gottfried
196. “Do your best, but also know your limits. Don’t forget to take care of you too.” — Akiroq Brost
197. “When the body forces you to stop it’s saying hey, buddy, you’ve gone too far.” — Jacqueline Enscolme
198. “Selfishness at the expense of others is bad. Self-care for the betterment of others is good.” — Richie Norton
199. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” — Unknown
200. “Self-care is not a waste of time; self-care makes your use of time more sustainable.” — Jackie Viramontez
201. “Sometimes the most important thing in a whole day is rest we take between two deep breaths.” — Etty Hillesum
202. “It’s not selfish to love yourself, take care of yourself, and make happiness a priority. It’s necessary.” — Mandy Hale
203. “By taking care of myself I have so much more to offer the world than when I am running on empty.” — Ali Washington
204. “Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” — Imani Shola
205. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise L. Hay
206. “There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” — Jennifer Williamson
207. “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” — Lucille Ball
208. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day
209. “You are worth the quiet moment. You are worth the deeper breaths and the time it takes to slow down, be still, and rest.” — Morgan Harper Nichols
210. “Harmony begins within. If we are to influence the world around us, even in minor ways, the real work begins and emanates outwards.” — Gudjon Bergmann
211. “You aren’t doing ‘nothing’ when you choose to put your wellbeing first. In fact, this is the key to having everything.” — Brittany Burgunder
212. “How we care for ourselves gives our brain messages that shape our self worth so we must care for ourselves in every way, every day.” — Sam Owen
213. “It’s very important to take care of yourself. Everyone’s lives are so busy. Take at least an hour to recharge and so whatever makes you better.” — Ana Invanoic
214. “In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be.” — Mary Anne Radmacher
215. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” — Anna Taylor
216. “It’s okay to take time for yourself. We give so much of ourselves to others, and we need to be fueled both physically and mentally. If we are in balance, it helps all our interactions.” — Faith Hill
- also read some Inspirational Quotes That Will Motivate
Self-Care Isn’t Selfish
217. “The time to relax is when you don’t have time for it.” — Sydney J. Harris
218. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale
219. “There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” — Jennifer Williamson
220. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” — Parker Palmer
221. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” — Eleanor Brownn
Conclusion —
Hope our collection of self-care quotes to be enjoyable and informative. Start your morning with self-care or to make self-care a part of your body and mind every day, read this self-care quotes for inspire yourself at night, or anytime. You can help to inspire in Self-care your friend, family member, relative or colleague by sending self-care quotes. You can help to inspire them to find self-satisfaction, to keep maintain their physical and mental well-being. You can use Instagram, Facebook and WhatsApp or any social media to send this self-care quotes. Thanks for coming to read these self-care quotes.
- also read some Christian Good Night Messages with Prayers
- also read some Funny Friendship Quotes and Messages